Our Classes

We have classes to meet the needs of all ages and ability levels.

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Youth Classes

Our Youth Martial Arts Classes are dynamic, high-energy, and specifically designed to meet the needs of children as young as 4. This is not just play time, but it is fun!

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Family Classes

In addition to being a way to spend time together having fun, our family classes give families a way to develop shared values, as well as memories that will last a lifetime.

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Adult Classes

In addition to improving physical fitness, our adult classes teach efficient, practical martial arts techniques. And, through physical training, we develop an internal practice, improving our ability to affect our mental and emotional health.

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Women's Self-Defense

We offer Self-Defense Seminars at least once a month. These classes are focused entirely on teaching practical, effective street self-defense.

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